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Posted by / 03-May-2020 18:43

These classes focus on a specialized format, individual progression, and skill development. Please call Campus Recreation at (317) 274-2824 for more information.

Check out this semester's schedule above for group fitness class times and locations.

You can also find classes and stay up to date with the fitness schedule using the Rec It Fitness app.

Complete descriptions of classes that may be offered are below: is a full-body workout that targets areas such as the shoulders, arms, back, chest, hips, thighs, and buttocks.

Please be sure to bring your Jagtag ID for admittance and sign in before each class.

Fitness Classes Schedule begins May 10 Rec It app Group fitness is a great opportunity to explore a new dimension of fitness after class, before a meal, or in the evening for a study break.

Don’t just power through your workout – leave the gym feeling empowered.

Whether you’re just getting started with strength training or looking for fun new moves to try out on the gym floor, Group Power is for you.P90X3 includes 16 routines, and includes yoga, mixed martial arts, Pilates, and plyometrics with upper and lower body workouts.In January 2015, P90X announced it will partner with EB Sport Group and enter the traditional retail marketplace.Farr used a documentary approach when filming the infomercials, using raw home footage supplied by P90X graduates."P90X: The Proof" infomercial won a Telly award in 2009 In December 2013, P90X3 was released and featured 30 minute workouts as opposed to hour-long ones.

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